Spinach, Sun-Dried Tomato, Feta, Egg White Scramble

3 egg whites

1 whole egg

2 tbsp orange and red bell peppers

1 tbsp onion

2 tbsp baby spinach

1 tsp. feta

1 tsp. sun-dried tomato

 2 turkey sausage links

1 tbsp. reduced sugar ketchup

Approximately 213 calories 

 

I had to workout later tonight than I usually do so I didn't want to have a heavy dinner. I made this light egg dinner and was so pleased. I approximated measurements on everything but the eggs and obviously the turkey sausage.  The picture doesn't do the taste justice.