Finding Your Why

Since I started working for Beachbody, I have heard the phrase, "What is your why?" a lot. Finding your why means to identify your reasons for pursuing whatever it is you are trying to achieve. For me, my why for becoming a Beachbody coach, pushing play everyday to my workout program, starting this blog, and constantly talking about fitness, health, and nutrition is to help motivate and support people in their journey toward a healthy lifestyle, while also holding myself accountable. Finding my why has also started to be a saying I have in my mind in many other aspects of my life. Why am I am teacher? Track coach? Why am I friends with certain people? Identifying my why or my purpose in engaging in activities, friendships, jobs, etc. has helped me set goals, thus giving my life a new focus and direction. What is your why for doing what you do? How are you going to achieve your why? These are questions that you should be asking yourself everyday. Find you why and become the best person you can be. Live the life you want to live by identifying your why.